There is Always Hope!
As we end 2021, it is time to look to a new year. Are you hopeful for what 2022 can bring or are you struggling to have any hope for the future at all?
December is Exotic Fruit Month
December is Exotic Fruit month! Who knew exotic fruits had their own month? It is a great time to explore what exotic fruits are available.
Introducing New Foods after the GAPS Diet
As I shared in a previous post, our daughter has been on the GAPS diet. We have slowly started introducing new foods as her health has been great.
52-Hike Challenge in Review
This past week we wrapped up our first 52-hike challenge. What did we accomplish? Check out some highlights and reflection.
Heather
Hello, welcome to Chronicles in HEALTH. Learn more about me and my journey to HEALTH here.
Xero Shoes
