About a year ago I shared a post about unforgiveness and the effects it can have on your health. This past week a friend of mine had her most recent book released. “I Forgive You, But…” by Karen Jensen Salisbury. I have read other books by Karen and have found them to be very inspiring. Karen has a unique gift for sharing real-life stories that we can glean inspiration from while weaving in biblical truths to encourage each of us on our journey to healing. I have also had the privilege of hearing her speak in person; she is funny, down-to-earth, and very inspiring.
June is Great Outdoors Month. The aim is to encourage more people to get out and enjoy the world around them. If you enjoy visiting national parks, I would encourage you to take a trip to Bryce Canyon National Park in southern Utah.
It is May in Minnesota, the days are getting longer and warmer. We come out of our winter hibernation ready to be outdoors doing something, anything! We are ready for adventures. Have you ever thought about the importance of adventure?
Some weeks are just more busy than others. If you are having one of “those” weeks, I hope this post will encourage you.
Has unforgiveness or resentment been a problem in your life? Well it has sometimes been one in mine–check out my post on the effects they can have on your health and some ideas on how to deal with them.
Welcome to Chronicles in HEALTH. My name is Heather and I am so excited that you stopped by my blog. I have been on a quest to improve my health and the health of my family for many years. I have always enjoyed learning about nutrition, health and food so decided it was time to take a big leap and go back to school to become a Holistic Nutrition Consultant. I am so excited about the many things that I am learning and that is one of the reasons I decided to start this blog.