Surviving with Sunday Burquest

Surviving with Sunday Burquest

Persevere means to persist in anything undertaken, maintain a purpose in spite of difficulty, obstacles, or discouragement; continue steadfastly. Wow, that is a lot to do if we want to persevere! We all have had difficulties, obstacles, or discouragements some time in our lives. Some of these obstacles may be huge, some may be small, but we still need to be strong and persevere.

Tips for Healthy Aging

Tips for Healthy Aging

Have you ever thought about the fact that the day we are born is also the day we start to age? Our early nutrition and activity can determine how healthy we age. As babies and children we are fed and nurtured so we can grow into healthy adults. Then the teen and young adult years come. We think we can eat anything we want, or like me, and decide to not eat and become anorexic. Well these choices can influence the health of our twenties, thirties, fifties, and on.

Did Your Skin Survive the Summer?

Did Your Skin Survive the Summer?

It is now September. Summer is winding down even though it officially doesn’t end till the 22nd this year. Kids are back in school, and we all are settling back into our non-summer routines. Here in Minnesota some of the trees are beginning to turn color and drop. It is my favorite season of the year; the color, the smells just everything about it.
September is also National Skin Care Awareness month so my posts this month will be related to skin, some way or another. Our skin is an awesome organ and it protects all our other organs, so we really do need to take care of it.